The Lesson Schedule for the Spring Semester of AY2025

This studio regularly hosts studio lessons, such as yoga and fitness programs, by specialized instructors.

You can casually exercise with yoga mats, stretch poles, etc. You can exercise at your own pace even if you are not interested in strenuous exercises. As long as you are a student or a faculty and staff, you can participate in the “regular lessons” (approximately 60 minutes) given by professional instructors, which are regularly held, for 1 year for the registration fee of 1,500 yen.

★Refresh Studio will be held in the Multipurpose Sports Hall on the B1F of Waseda Arena (Toyama Campus).

 Schedule
 How to register with the Refresh Studio
 How to participate in regular lessons
 Inquiry: Training Center on B2F of the Student Center

The lesson schedule for the Spring semester of AY2025

*The lessons will be conducted face-to-face with solid infection control measures.
*The schedule and number of participants may be changed or cancelled depending on the infection situation.
*We will not refund the registration fee even if the scheduled number of lessons are not conducted within the validity period due to schedule changes or cancellations.*Each lesson is limited to capacity. Applications will be closed when the class is full.
*Please wear appropriate clothing (sportswear is recommended). Yoga mats, poles, and other lesson items will be provided.
*For safety reasons, please refrain from joining the class after it has started.
*Please note that the instructor may change at short notice on the day of the class, or the content of the lesson may change.
*The schedule, capacity, etc. may be changed or cancelled due to unavoidable circumstances.
*Please refrain from taking lessons if you have a cold or fever, or if you are feeling very sluggish (tiredness) or breathless (difficulty breathing).

Registration start date

April 1st, 2025

Validity Period

April 1st, 2025 ~ March 31st, 2026

Registration fee

1,500 yen

*The registration fee after payment will not be refunded under any circumstances.
(e.g., the number of scheduled lessons was not conducted due to schedule changes or cancellations, etc.)

How to register

Required Documents: Student ID Card (Faculty and Staff ID Card) and fee payment certificate

*The automated certificate-issuing machine in front of the Information Center on the 2nd floor of the Student Center will be available from 9:00 to 17:00 on Weekdays (including holiday with classes). The machine will be closed on Saturdays, Sundays, National holidays, and Special holiday (classes: not held).

Place of Registration Procedure: Training Center on the B2F of the Student Center

Training Center opening hours

Spring/Fall semester when classes are held (Monday-Saturday) 10:00 – 21:00
*Including holiday with classes
Sundays, National holidays, Summer/Winter/Spring holidays, and Spring/Fall semester when classes are not held 12：00 – 19：00
*Including special holiday (classes: not held)

Training Center are closed on days when the Student Center is closed.

After registering, lessons are free of charge. Please come to the Waseda Arena Multipurpose Sports Hall before the lesson start time.

The class is on a first-come, first-served basis, and will be closed when the class is full.

When participating in a lesson, please bring the Registration Card.

Inquiry

TEL 03-3203-4114 or the studio (during the opening hours)
Please directly visit the Training Center reception counter (outside of the studio’s opening hours).
[email protected]