Refresh your mind and body! Ever wanted to try Tai Chi, a traditional Chinese martial art?
When you hear “Tai Chi,” you might picture slow, gentle movements. But behind these graceful movements lies the rich history and cultural heritage of traditional martial art.
At this event, you’ll learn about the history and culture of Tai Chi through a talk by an instructor, enjoy a live demonstration, and try the movements yourself. Beginners are more than welcome!
By focusing on Tai Chi’s gentle movements and breathing, take a break from your busy daily lives and refresh both your minds and bodies.
Another highlight of this event is the opportunity to connect with other participants through a shared experience. Discovering a new culture and meeting new people might just open up a whole new world for you!
Discover a culture, move with purpose, and connect with others through Tai Chi.
We look forward to seeing you there!
Cooperation
- NPO Tokyo Taijiquan Association
The NPO Tokyo Taijiquan Association is a nonprofit organization dedicated to promoting, advancing, and deepening the understanding of Chinese martial arts. It supports both competitive Chinese martial arts and Tai Chi as a lifelong physical activity. The association has developed many athletes who have represented Japan internationally and promotes health and well-being through training classes across Tokyo. By sharing the rich traditions and lasting appeal of Chinese martial arts, which can be enjoyed by people of all ages, the association contributes to public health and creates opportunities for community engagement.
Date & Time
Friday, December 11, 2026, 5:30-7:10pm (Check in from 5:15pm)
Place
Waseda campus
*Location will be provided to confirmed participants
What to Wear
- Comfortable clothing that allows for easy movement
- Athletic shoes (heels are not permitted)
Place
Waseda Students, Faculty and Staff
Language
MC: English & Japanese
Presentation: Japanese
Q&A: Japanese and English
Social Time: Unrestricted
Program
- Introduction to Tai Chi: History and Culture
Learn about the history and cultural background of Tai Chi. - Tai Chi Performance
Watch a Tai Chi performance and experience the depth and beauty of traditional Chinese martial arts. - Tai Chi Experience & Cultural Exchange
Learn basic Tai Chi movements with the instructor and try them out for yourself! You can also enjoy taking photos at the photo spot and trying on traditional attire.
Fee
Free!
Capacity
about 40 people (by lottery)
*Lottery results announced via email on the deadline day
Application
Via this Form
Deadline
Friday, December 4, 9:00am
*Check your email on this day and follow the instructions!
Before Applying
Please read and confirm your understanding of ICC’s policies on Cancellation, Food Allergens, Photography and Reasonable Accommodations (here).



