{"id":61038,"date":"2019-05-24T09:30:03","date_gmt":"2019-05-24T00:30:03","guid":{"rendered":"https:\/\/www.waseda.jp\/inst\/weekly\/?p=61038"},"modified":"2019-05-10T12:39:16","modified_gmt":"2019-05-10T03:39:16","slug":"%e5%90%8c%e3%81%98%e3%82%af%e3%83%a9%e3%82%b9%e3%81%ae%e4%ba%ba%e3%81%ae%e5%90%8d%e5%89%8d%e3%81%8c%e3%81%aa%e3%81%8b%e3%81%aa%e3%81%8b%e8%a6%9a%e3%81%88%e3%82%89%e3%82%8c%e3%81%be%e3%81%9b%e3%82%93-2","status":"publish","type":"post","link":"https:\/\/www.waseda.jp\/inst\/weekly\/news\/2019\/05\/24\/61038\/","title":{"rendered":"\u672c\u5f53\u306b\u6e1b\u91cf\u306f\u5fc5\u8981\uff1f \u5065\u5eb7\u3067\u3042\u308b\u305f\u3081\u306e\u9069\u6b63\u4f53\u91cd\u3068\u98df\u751f\u6d3b\u3068\u306f"},"content":{"rendered":"

\"\"<\/p>\n

\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\u3000\u4fdd\u5065\u7ba1\u7406\u5ba4\uff08\u7ba1\u7406\u6804\u990a\u58eb\uff09\u3000\u5b87\u90fd\uff08\u3046\u3068\uff09
\n<\/span><\/span><\/h5>\n

\u5973\u5fc3\u3068\u3057\u3066\u306f\u3001\u3059\u3089\u308a\u3068\u3057\u305f\u30e2\u30c7\u30eb\u4f53\u578b\u306b\u61a7\u308c\u3001\u300c\u30b9\u30de\u30fc\u30c8\u3067\u3044\u305f\u3044\u300d\u300c\u592a\u308a\u305f\u304f\u306a\u3044\u300d\u3068\u8003\u3048\u3001\u307e\u305a\u98df\u4e8b\u3092\u6211\u6162\u3057\u3088\u3046\u3068\u3044\u3046\u65b9\u5411\u306b\u8d70\u308a\u307e\u3059\u3088\u306d\u3002\u305d\u3046\u3059\u308b\u3068\u4f53\u91cd\u306f\u4e00\u6642\u7684\u306b\u843d\u3061\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u76f8\u8ac7\u8005\u306e\u65b9\u3082\u7d4c\u9a13\u3055\u308c\u305f\u3088\u3046\u306b\u3001\u751f\u7406\u304c\u6b62\u307e\u308b\u307b\u304b\u3001\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u3082\u305d\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\u3001\u6cbb\u7642\u306a\u3069\u3092\u76ee\u7684\u3068\u3057\u305f\u98df\u4e8b\u6cd5\u306e\u3053\u3068\u3067\u3001\u5358\u306b\u75e9\u305b\u308b\u305f\u3081\u306b\u98df\u3079\u306a\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u3001\u6e1b\u91cf\u3042\u308a\u304d\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306b\u306f\u672c\u5f53\u306b\u6e1b\u91cf\u304c\u5fc5\u8981\u306a\u306e\u304b\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u305d\u308c\u306b\u306f\u3001\u56fd\u969b\u7684\u306a\u6a19\u6e96\u6307\u6a19\u306e\u80a5\u6e80\u5224\u5b9a\u3067\u3042\u308bBMI\uff08Body Mass Index\uff09\u304c\u7528\u3044\u3089\u308c\u307e\u3059\u3002\u65e5\u672c\u3067\u306f2015\u5e74\u5ea6\u304b\u3089\u300118\u6b73\u4ee5\u4e0a\u306e\u6210\u4eba\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u76ee\u6a19\u3068\u3059\u308bBMI\u306e\u5024\u304c\u7570\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

BMI\uff1d\u4f53\u91cd\uff08kg\uff09\u00f7\u3014\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u3015<\/strong><\/p>\n

\u3010BMI\u76ee\u6a19\u5024\u3011
\n18\uff5e49\u6b73\uff1b18.5\uff5e24.9
\n50\uff5e69\u6b73\uff1b20.0\uff5e24.9
\n70\u6b73\u4ee5\u4e0a\uff1b21.5\uff5e24.9<\/p>\n

\u5404\u5e74\u9f62\u306e\u5de6\u5074\u306e\u5024\uff0818\uff5e49\u6b73\u306e\u5834\u5408\u300118.5\uff09\u672a\u6e80\u306f\u300c\u75e9\u305b\uff1a\u4f4e\u4f53\u91cd<\/strong>\u300d\u300125.0\u4ee5\u4e0a\u306f\u300c\u80a5\u6e80\u300d\u3068\u5224\u5b9a\u3055\u308c\u307e\u3059\u300218.5\uff5e24.9\u306e\u7bc4\u56f2\u306f\u666e\u901a\u4f53\u91cd\u306a\u306e\u3067\u3001\u98df\u4e8b\u306e\u91cf\u306a\u3069\u3092\u5927\u304d\u304f\u5909\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u8179\u56f2\u304c\u7537\u602785cm\u4ee5\u4e0a\u3001\u5973\u602790cm\u4ee5\u4e0a\u3067\u3042\u308b\u3068\u3001\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u8a00\u3048\u307e\u3059\u3002\u307e\u305f\u8840\u5727\u3084\u8840\u7cd6\u304c\u9ad8\u3081\u3067\u3042\u3063\u305f\u65b9\u306f\u3001\u91cd\u5927\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u300c\u9069\u6b63\uff08\u6a19\u6e96\uff09\u4f53\u91cd<\/strong>\u300d\u3068\u306f\u3001\u7d71\u8a08\u5b66\u4e0a\u6700\u3082\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u3068\u3055\u308c\u308bBMI\uff1d22\u3092\u57fa\u6e96\u3068\u3057\u3066\u3001\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u00d722<\/strong>\u3067\u8a08\u7b97\u3055\u308c\u305f\u4f53\u91cd\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u9069\u6b63\u4f53\u91cd\u3092\u57fa\u306b1\u65e5\u306e\u76ee\u5b89\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09\u3092\u8a08\u7b97\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

1\u65e5\u306e\u76ee\u5b89\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09\uff1d\u9069\u6b63\uff08\u6a19\u6e96\uff09\u4f53\u91cd\uff08kg\uff09\u00d7\u8eab\u4f53\u6d3b\u52d5\u91cf\uff0825\uff5e30kcal\/kg\uff09\u203b<\/sup><\/strong><\/p>\n

\u203b\u8eab\u4f53\u6d3b\u52d5\u91cf\u306f\u5e74\u9f62\u3084\u6027\u5225\u3067\u5909\u308f\u308a\u307e\u3059\u300225\uff5e30kcal\/kg\u306f\u8efd\u52b4\u4f5c\uff08\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\uff09\u304c\u591a\u3044\u5834\u5408\u3067\u3001\u80a5\u6e80\u6c17\u5473\u3001\u6e1b\u91cf\u76ee\u7684\u306e\u65b9\u306a\u3069\u306b\u5f53\u3066\u306f\u307e\u308b\u6570\u5024\u3067\u3059\u3002\u666e\u901a\u52b4\u4f5c\uff08\u7acb\u3061\u4ed5\u4e8b\uff09\u304c\u591a\u3044\u5834\u5408\u3084\u7537\u6027\u306f30\uff5e35kcal\/kg\u3067\u8a08\u7b97\u3057\u307e\u3057\u3087\u3046\u3002<\/p><\/blockquote>\n

BMI\uff1d22\u4ee5\u4e0b\u3067\u7b97\u51fa\u3057\u305f\u6570\u5024\u3092\u76ee\u6a19\u306b\u6025\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3046\u3068\u3001\u7b4b\u8089\u91cf\u3084\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u3001\u819d\u306e\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u5973\u6027\u306e\u75e9\u305b\u3059\u304e\u306f\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u4f4e\u4f53\u6e29\u306e\u539f\u56e0\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f4e\u4f53\u91cd\u5150\u3092\u7523\u3080\u30ea\u30b9\u30af\uff08\u80ce\u5150\u306e\u767a\u80b2\u4e0d\u5168\u306a\u3069\uff09\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u5065\u5eb7\u3092\u652f\u3048\u308b\u57fa\u672c\u306f\u751f\u6d3b\u7fd2\u6163\u3010\u6804\u990a\uff08\u98df\u4e8b\uff09\u30fb\u904b\u52d5\u30fb\u4f11\u606f\u3011\u3067\u3059\u3002\u4ee5\u4e0b5\u70b9\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

\uff11\uff0e\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u307e\u3057\u3087\u3046<\/strong>
\n1\u65e53\u98df\u3001\u30ab\u30ed\u30ea\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002\u300c\u4e3b\u98df\uff08\u3054\u98ef\u3001\u9eba\u3001\u30d1\u30f3\uff09\uff0b\u4e3b\u83dc\uff08\u305f\u3093\u3071\u304f\u8cea\u6e90\u306e\u30e1\u30a4\u30f3\u306e\u304a\u304b\u305a\uff09\uff0b\u526f\u83dc\uff08\u91ce\u83dc\u306a\u3069\u306e\u5c0f\u3055\u306a\u304a\u304b\u305a\uff09\u300d\u306e\u305d\u308d\u3063\u305f\u5b9a\u98df\u30b9\u30bf\u30a4\u30eb\u306e\u98df\u4e8b\u3001\u98df\u5f8c\u304b\u304a\u3084\u3064\u30bf\u30a4\u30e0\u306b\u725b\u4e73\u30fb\u4e73\u88fd\u54c1\u3068\u679c\u7269\u3092\u30d7\u30e9\u30b9\u3057\u3066\u3001\u3088\u304f\u304b\u3093\u3067\u3001\u3086\u3063\u304f\u308a\u98df\u4e8b\u3092\u5473\u308f\u3063\u3066\u98df\u3079\u308b\u3068\u3001\u81ea\u7136\u306b\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3082\u3067\u304d\u3066\u304d\u307e\u3059\u3002<\/p>\n

\u671d\u98df\u306b\u306f\u3001\u6c34\u5206\u88dc\u7d66\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u3001\u4f53\u6e29\u4e0a\u6607\u306e\u4e09\u3064\u306e\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u671d\u98df\u306f\u98df\u3079\u306a\u3044\u3068\u3044\u3046\u4eba\u306f\u3001\u725b\u4e73\u3068\u679c\u7269\u3001\u307e\u305f\u306f\u3001\u304a\u306b\u304e\u308a\u3060\u3051\u3067\u3082\u3044\u3044\u306e\u3067\u3001\u3068\u306b\u304b\u304f\u4f55\u304b\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u300c\u83d3\u5b50\u300d\u304c\u98df\u4e8b\u306e\u4ee3\u308f\u308a\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u300c\u83d3\u5b50\u3001\u55dc\u597d(\u3057\u3053\u3046)\u98f2\u6599\u300d\u306f\u9069\u91cf\uff08200kca\u672a\u6e80\uff0f\u65e5\uff09\u3092\u304a\u697d\u3057\u307f\u3068\u3057\u307e\u3057\u3087\u3046\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3089\u3001\u65e5\u672c\u91521\u5408\uff08180ml\uff0f\u65e5\uff09\u3001\u30d3\u30fc\u30eb\u4e2d\u74f61\u672c\uff08500ml\uff0f\u65e5\uff09\u307b\u3069\u3067\u3059\u3002\u98f2\u307f\u904e\u304e\u305f\u308a\u7fd2\u6163\u5316\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\uff12\uff0e\u8179\u516b\u5206\u76ee\u3092\u5fc3\u639b\u3051\u3066\u3001\u898f\u5247\u6b63\u3057\u3044\u98df\u751f\u6d3b\u306b\u3057\u307e\u3057\u3087\u3046<\/strong>
\n\u5feb\u98df\u30fb\u5feb\u7720\u30fb\u5feb\u4fbf\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

\uff13\uff0e\u591c\u9045\u304f\u306b\u306f\u306a\u308b\u3079\u304f\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/strong>
\n\u5c31\u5bdd2\u6642\u9593\u524d\u307e\u3067\u306b\u306f\u5915\u98df\u3092\u98df\u3079\u7d42\u3048\u3001\u591c\u66f4\u304b\u3057\u305b\u305a\u3001\u65e9\u8d77\u304d\u3092\u5fc3\u639b\u3051\u3001\u671d\u98df\u304c\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\uff14\uff0e\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/strong>
\n\u5b63\u7bc0\u3092\u554f\u308f\u305a\u624b\u8db3\u306e\u5148\u304c\u51b7\u3048\u308b\u300c\u51b7\u3048\u6027\u300d\u306f\u3001\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u51b7\u3048\u308b\u3068\u4f53\u306e\u514d\u75ab\u529b\u304c\u843d\u3061\u3001\u98a8\u90aa\u3092\u5f15\u304d\u3084\u3059\u304f\u306a\u308b\u307b\u304b\u3001\u6708\u7d4c\u4e0d\u9806\u306a\u3069\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u51b7\u305f\u3044\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u306e\u66b4\u98f2\u66b4\u98df\u306b\u306f\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

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