{"id":2581,"date":"2020-10-14T13:00:55","date_gmt":"2020-10-14T04:00:55","guid":{"rendered":"https:\/\/www.waseda.jp\/inst\/tokyo\/?p=2581"},"modified":"2020-12-03T15:43:18","modified_gmt":"2020-12-03T06:43:18","slug":"%e3%80%90%e3%82%a4%e3%83%99%e3%83%b3%e3%83%88%e6%83%85%e5%a0%b1%e3%80%91%e7%ac%ac6%e5%9b%9e%e6%97%a9%e7%a8%b2%e7%94%b02020%e8%ac%9b%e6%bc%94%e4%bc%9a%ef%bc%8f%e6%97%a9%e7%a8%b2%e7%94%b0-2020-sports-2","status":"publish","type":"post","link":"https:\/\/www.waseda.jp\/inst\/tokyo\/news\/2020\/10\/14\/2581\/","title":{"rendered":"\u3010\u30a4\u30d9\u30f3\u30c8\u60c5\u5831\u3011\u65e9\u7a32\u75302020 Sports Day \uff0811\u670816\u65e5\uff09"},"content":{"rendered":"<p>\u65e9\u7a32\u7530\u5927\u5b66\u5b66\u751f\u306b\u3088\u308b\u30aa\u30ea\u30d1\u30e9\u63a8\u9032\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300cVIVASEDA\u300d\u304c\u30aa\u30f3\u30e9\u30a4\u30f3\u30a4\u30d9\u30f3\u30c8\u300c\u65e9\u7a32\u75302020 Sports Day\u300d\u3092\u958b\u50ac\u3057\u307e\u3059\uff01<br 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\/>\n\u307e\u305f\u3001\u53c2\u52a0\u8005\u304b\u3089\u4e8b\u524d\u306b\u8cea\u554f\u3092\u3044\u305f\u3060\u304d\u3001\u3044\u304f\u3064\u304b\u306f\u5f53\u65e5\u3054\u56de\u7b54\u3044\u305f\u3060\u304f\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n<p><strong>\u5b9f\u65bd<\/strong><strong>\u65b9\u6cd5<\/strong>\uff1aZoom\u30a6\u30a7\u30d3\u30ca\u30fc<br \/>\n<strong>\u65e5\u6642\uff1a<\/strong>11\u670816\u65e5\uff08\u6708\uff0917:20\uff5e18:00<br \/>\n<strong>\u203b\u7533\u8fbc\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u306e\u300c\u53c2\u52a0\u7533\u8fbc\u65b9\u6cd5\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2>\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8b1b\u5ea7<\/h2>\n<p><strong>(\u8a083\u56de\u958b\u50ac\u3002\u30bf\u30a4\u30e0\u30c6\u30fc\u30d6\u30eb\u3092\u53c2\u7167)<\/strong><br \/>\n\u307e\u3060\u307e\u3060\u30aa\u30f3\u30e9\u30a4\u30f3\u6388\u696d\u304c\u7d9a\u3044\u3066\u3044\u3066\u3001\u8eab\u4f53\u304c\u306a\u307e\u3063\u3066\u3044\u308b\u306a\u3041\u3068\u611f\u3058\u307e\u305b\u3093\u304b\uff1f<br \/>\n\u305d\u3053\u3067\uff01\u3000\u30a2\u30b7\u30c3\u30af\u30b9\u30b9\u30dd\u30fc\u30c4\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u3001\u671d\u30a4\u30c1\u3084\u6388\u696d\u306e\u5408\u9593\u306b\u81ea\u5b85\u3067\u7b4b\u30c8\u30ec\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><strong>\u5b9f\u65bd\u65b9\u6cd5<\/strong>\uff1aZoom\u306b\u3088\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u8b1b\u5ea7<br \/>\n<strong>\u65e5\u6642<\/strong>\uff1a11\u670816\u65e5\uff08\u6708\uff09\u4ee5\u4e0b\u306e3\u56de<br \/>\n<strong>1\u56de\u76ee\u3000\u00a0 \u00a0<\/strong>8:15\uff5e 8:45\u3000 \u7d4c\u7d61stretch\uff1a\u7d4c\u7d61\u3092\u523a\u6fc0\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1<br \/>\n<strong>2\u56de\u76ee\u3000<\/strong>10:00\uff5e10:30\u3000core\uff06hip\uff1a\u4f53\u5e79\u3068\u5927\u6bbf\u7b4b\u3092\u935b\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n<strong>3\u56de\u76ee\u3000<\/strong>15:15\uff5e15:45\u3000 Power training\uff1a\u7b4b\u529bUP\u306e\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n<strong>\u203b\u7533\u8fbc\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u306e\u300c\u53c2\u52a0\u7533\u8fbc\u65b9\u6cd5\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/strong><br \/>\n\u203b\u5b9a\u54e1\uff08100\u540d\uff09\u3092\u8d85\u3048\u305f\u5834\u5408\u306f\u62bd\u9078\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<br \/>\n\u3054\u53c2\u8003\uff09<a href=\"https:\/\/sports-complex.asics.com\/online-fitness\/\" target=\"_blank\" rel=\"noopener\">\u30aa\u30f3\u30e9\u30a4\u30f3\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u3064\u3044\u3066<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u6311\u6226<\/h2>\n<p>\u65e9\u7a32\u7530\u5927\u5b66\u306b\u306f3000\u3092\u8d85\u3048\u308b\u30b5\u30fc\u30af\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u73fe\u5f79\u65e9\u5927\u30b5\u30fc\u30af\u30eb\u751f\u304c\u30aa\u30ea\u30f3\u30d4\u30a2\u30f3\u3084\u30ae\u30cd\u30b9\u306e\u8a18\u9332\u306b\u6311\u6226\u3059\u308b\u3068\u3001\u3069\u3093\u306a\u8a18\u9332\u304c\u751f\u307e\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u65e9\u7a32\u7530\u5927\u5b66\u516c\u8a8d\u30b5\u30fc\u30af\u30eb\u306e\u65b9\u306b\u6311\u6226\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u5f53\u65e5\u3001\u6700\u9ad8\u8a18\u9332\u3092\u9054\u6210\u3057\u305f\u4eba\u3092\u4e88\u60f3\u3057\u3066\u3001\u30af\u30a4\u30ba\u306b\u6b63\u89e3\u3057\u305f\u65b9\u306b\u306f\u8c6a\u83ef\u666f\u54c1\u30d7\u30ec\u30bc\u30f3\u30c8\uff01<\/p>\n<p><strong>\u5b9f\u65bd\u65b9\u6cd5<\/strong>\uff1aZoom Webinar\u306b\u3088\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u958b\u50ac<br \/>\n<strong>\u65e5\u6642<\/strong>\uff1a11\u670816\u65e5\uff08\u6708\uff0912:10\uff5e13:00<br \/>\n<strong>\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\uff1a\u65e9\u7a32\u7530\u5927\u5b66\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u30b5\u30fc\u30af\u30eb\u306b\u3088\u308b\u3001\u4e16\u754c\u8a18\u9332\u6311\u6226\u306e\u52d5\u753b\u3092\u898b\u306a\u304c\u3089\u306e\u30af\u30a4\u30ba\u5927\u4f1a<br \/>\n<strong>\u53c2\u52a0\u65b9\u6cd5<\/strong>\uff1a\u6642\u9593\u306b\u306a\u308a\u307e\u3057\u305f\u3089\u3001\u4ee5\u4e0b\u306eURL\u304b\u3089\u3054\u8996\u8074\u304f\u3060\u3055\u3044<br \/>\n<a href=\"https:\/\/zoom.us\/j\/93397264082?pwd=YmxXZXUrQ3MvU0pkOUlsdWphK05mZz09\" target=\"_blank\" rel=\"noreferrer noopener\" data-auth=\"NotApplicable\">https:\/\/zoom.us\/j\/93397264082?pwd=YmxXZXUrQ3MvU0pkOUlsdWphK05mZz09<\/a><br \/>\n\u30d1\u30b9\u30b3\u30fc\u30c9\uff1a888637<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ec\u30af\u4f01\u753b<\/h2>\n<p><strong>(\u65e9\u7a32\u7530\u5927\u5b66\u3000\u5b66\u90e81\u5e74\u751f\u5bfe\u8c61)<\/strong><br \/>\n\u65b0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u3092\u8a66\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u5b66\u90e81\u5e74\u751f\u306e\u65b9\u3005\u4e2d\u5fc3\u3067\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u501f\u308a\u7269\u7af6\u4e89\u306a\u3069\u3092\u884c\u3044\u307e\u3059\u3002\u65b0\u5165\u751f\u540c\u58eb\u3067\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u30b9\u30dd\u30fc\u30c4\u3092\u901a\u3058\u3066\u4ea4\u6d41\u3092\u6df1\u3081\u307e\u3057\u3087\u3046\uff01\u52dd\u3063\u305f\u30c1\u30fc\u30e0\u306b\u306f\u8c6a\u83ef\u8cde\u54c1\u3092\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u5b9f\u65bd\u65b9\u6cd5<\/strong>\uff1aZoom\u306b\u3088\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u958b\u50ac<br \/>\n<strong>\u65e5\u6642<\/strong>\uff1a11\u670816\u65e5\uff08\u6708\uff0916:20\uff5e17:00<br \/>\n<strong>\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\uff1a\u2460\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u30d0\u30e9\u30f3\u30b9\u30ea\u30ec\u30fc\u3000\u2461\u501f\u308a\u7269\u7af6\u4e89<br \/>\n<strong>\u5f53\u65e5\u306e\u6301\u3061\u7269<\/strong>\uff1a500ml\u30da\u30c3\u30c8\u30dc\u30c8\u30eb<br \/>\n<strong>\u203b\u7533\u8fbc\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u306e\u300c\u53c2\u52a0\u7533\u8fbc\u65b9\u6cd5\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30dc\u30c3\u30c1\u30e3\u65e9\u4e0a\u6226<\/h2>\n<p>\u65e9\u7a32\u7530\u5927\u5b66VIVASEDA\u306e\u30e1\u30f3\u30d0\u30fc\u3068\u4e0a\u667a\u5927\u5b66\u306eGo Beyond\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u30d1\u30e9\u30b9\u30dd\u30fc\u30c4\u3067\u3042\u308b\u30dc\u30c3\u30c1\u30e3\u3067\u65e9\u4e0a\u6226\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u679c\u305f\u3057\u3066\u52dd\u3064\u306e\u306f\u3069\u3061\u3089\u306a\u306e\u304b\uff1f\u305c\u3072\u52d5\u753b\u3067\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u30dc\u30c3\u30c1\u30e3\u3068\u306f\u4f55\u3060\u308d\u3046\u3068\u601d\u308f\u308c\u305f\u65b9\u306f\u3001<a href=\"https:\/\/www.jsad.or.jp\/about\/referenceroom_data\/competition-guide_10.pdf\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=4G4sJNbpVRk<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b7\u30c3\u30c6\u30a3\u30f3\u30b0\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u7d39\u4ecb<\/h2>\n<p>\u30b7\u30c3\u30c6\u30a3\u30f3\u30b0\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306b\u3064\u3044\u3066\u3001\u65e5\u672c\u30d1\u30e9\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a \u771f\u91ce\u5609\u4e45\u4f1a\u9577\u3068\u9078\u624b\u306e\u7686\u69d8\u306b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u771f\u91ce\u5609\u4e45\u4f1a\u9577\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306f\u3001<a href=\"https:\/\/www.waseda.jp\/inst\/tokyo\/news\/2020\/11\/13\/2686\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br \/>\n\u30b7\u30c3\u30c6\u30a3\u30f3\u30b0\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306f\u3001<a href=\"https:\/\/www.waseda.jp\/inst\/tokyo\/news\/2020\/11\/13\/2691\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>VR\u30d5\u30a7\u30f3\u30b7\u30f3\u30b0\u300c\u30af\u30ed\u30b9\u30e2\u30fc\u30c0\u30eb\u30d5\u30a7\u30f3\u30b5\u30fc\u4f53\u9a13\u300d<\/h2>\n<p>VIVASEDA\u306f\u3001\u65e9\u7a32\u7530\u5927\u5b66\u57fa\u5e79\u7406\u5de5\u5b66\u90e8\u8868\u73fe\u5de5\u5b66\u79d1\u6cb3\u5408\u9686\u53f2\u7814\u7a76\u5ba4\u3068\u65e9\u7a32\u7530\u5927\u5b66\u30d5\u30a7\u30f3\u30b7\u30f3\u30b0\u90e8\u3068\u5354\u529b\u3057\u3001VR\u30b3\u30f3\u30c6\u30f3\u30c4\u3067\u3042\u308b\u300c<a href=\"https:\/\/www.waseda.jp\/inst\/tokyo\/news\/2020\/04\/03\/2370\/\" target=\"_blank\" rel=\"noopener\">\u30af\u30ed\u30b9\u30e2\u30fc\u30c0\u30eb\u30d5\u30a7\u30f3\u30b5\u30fc\u4f53\u9a13<\/a>\u300d\u30922019\u5e749\u6708\u306b\u5236\u4f5c\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/youtu.be\/q5jhKRD1C5s\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3088\u308a\u4f53\u9a13\u52d5\u753b\u3092\u89b3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u53c2\u52a0\u7533\u8fbc\u65b9\u6cd5<\/strong><\/h2>\n<p><del>\u30c8\u30fc\u30af\u30a4\u30d9\u30f3\u30c8\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8b1b\u5ea7\u306f\u3068\u3082\u306b<strong>\u4e8b\u524d\u7533\u8fbc\u307f<\/strong>\u304c\u5fc5\u8981\u3067\u3059\u3002<\/del>\u7533\u8fbc\u306f\u7de0\u5207\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone 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