{"id":82921,"date":"2025-11-25T13:00:09","date_gmt":"2025-11-25T04:00:09","guid":{"rendered":"https:\/\/www.waseda.jp\/inst\/research\/?p=82921"},"modified":"2025-11-25T12:09:27","modified_gmt":"2025-11-25T03:09:27","slug":"%e7%b7%a8%e9%9b%86%e4%b8%ad-26","status":"publish","type":"post","link":"https:\/\/www.waseda.jp\/inst\/research\/news\/82921","title":{"rendered":"\u5973\u6027\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u6804\u990a\u6226\u7565"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>\u5973\u6027\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u6804\u990a\u6226\u7565<br \/>\n\uff5e\u9069\u5207\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u3067\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u56de\u907f\u3059\u308b\uff5e<br 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Health\u300f\u306b\u63b2\u8f09\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-82925\" src=\"https:\/\/www.waseda.jp\/inst\/research\/assets\/uploads\/2025\/11\/cbf5b9f60da99bf791c0aa12a770f429-2.png\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/www.waseda.jp\/inst\/research\/assets\/uploads\/2025\/11\/cbf5b9f60da99bf791c0aa12a770f429-2.png 587w, https:\/\/www.waseda.jp\/inst\/research\/assets\/uploads\/2025\/11\/cbf5b9f60da99bf791c0aa12a770f429-2-360x270.png 360w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" 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\/>\n\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5c11\u306a\u3044\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u4f53\u5185\u3067\u751f\u7406\u7684\u306b\u5229\u7528\u3067\u304d\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u3092\u3055\u3059\u3002<\/p>\n<p>\u203b2\u3000\u30a8\u30ca\u30b8\u30fc\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3\u30fc: EA<br \/>\n\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u304b\u3089\u904b\u52d5\u306b\u3088\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u3092\u5dee\u3057\u5f15\u304d\u3001\u9664\u8102\u80aa\u91cf\u3067\u5272\u3063\u305f\u3082\u306e\u3002REDs\u306e\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u203b3\u3000\u4e8c\u91cd\u6a19\u8b58\u6c34(DLW)\u6cd5<br \/>\n2\u3064\u306e\u5b89\u5b9a\u540c\u4f4d\u4f53\u3067\u6a19\u8b58\u3055\u308c\u305f\u6c34\uff08DLW\uff09\u3092\u6442\u53d6\u3057\u3001\u9ad8\u3044\u7cbe\u5ea6\u30671\u65e5\u306e\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u3092\u8a55\u4fa1\u3067\u304d\u308b\u65b9\u6cd5\u3002<\/p>\n<p>\u203b4\u3000\u5185\u5206\u6ccc\u7570\u5e38<br \/>\n\u672c\u7814\u7a76\u3067\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306e\u7d99\u7d9a\u306b\u3088\u308a\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3001\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u69d8\u6210\u9577\u56e0\u5b50(IGF-1)\u306a\u3069\u3092\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><strong>\u30ad\u30fc\u30ef\u30fc\u30c9<\/strong><\/h3>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3001REDs\u3001\u8ca7\u8840\u4e88\u9632\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3001\u5185\u5206\u6ccc\u7570\u5e38\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u3001\u98df\u4e8b\u3001\u6804\u990a\u6226\u7565\u3001\u30a2\u30b9\u30ea\u30fc\u30c8<\/p>\n<h3><strong>\u8ad6\u6587\u60c5\u5831<\/strong><\/h3>\n<p>\u96d1\u8a8c\u540d\uff1aWomen\u2019s Health<br \/>\n\u8ad6\u6587\u540d\uff1aEnergy intake to meet total energy expenditure improves iron deficiency and metabolic suppression in female long-distance runners: A case series study with dietary intervention.<br \/>\n\u57f7\u7b46\u8005\u540d\uff1aTaguchi M*, Ishizu T, Goshozono M, Moto K, Miura N, Endo S, Yasuda E, Torii S<br \/>\n*\u8cac\u4efb\u8457\u8005<br \/>\n\u63b2\u8f09\u65e5\u6642\uff1a2025\u5e7410\u670827\u65e5\uff08\u6708\uff09<br \/>\nDOI\uff1a<a href=\"https:\/\/doi.org\/10.1177\/17455057251385372\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1177\/17455057251385372<\/a><br \/>\n\u63b2\u8f09URL\uff1a<a href=\"https:\/\/journals.sagepub.com\/doi\/full\/10.1177\/17455057251385372\" target=\"_blank\" rel=\"noopener\">https:\/\/journals.sagepub.com\/doi\/full\/10.1177\/17455057251385372<\/a><\/p>\n<h3><strong>\u7814\u7a76\u52a9\u6210<\/strong><\/h3>\n<p>\u7814\u7a76\u8cbb\u540d\uff1a\u516c\u76ca\u8ca1\u56e3\u6cd5\u4ebaJKA\u3000\u7af6\u8f2a\u30fb\u30aa\u30fc\u30c8\u30ec\u30fc\u30b9\u306e\u88dc\u52a9\u4e8b\u696d<br 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