{"id":1333,"date":"2015-08-10T15:48:09","date_gmt":"2015-08-10T06:48:09","guid":{"rendered":"http:\/\/www.waseda.jp\/inst\/athletic\/?p=1333"},"modified":"2016-01-09T17:22:24","modified_gmt":"2016-01-09T08:22:24","slug":"%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%81%a7%e8%b5%b7%e3%81%93%e3%82%8b%e3%82%b1%e3%82%ac%e3%81%a8%e3%80%81%e3%81%a9%e3%81%86%e5%90%91%e3%81%8d%e5%90%88%e3%81%86%e3%81%8b%ef%bc%9f%e3%80%80%e5%ba%83","status":"publish","type":"post","link":"https:\/\/www.waseda.jp\/inst\/athletic\/news\/2015\/08\/10\/1333\/","title":{"rendered":"\u30b9\u30dd\u30fc\u30c4\u3067\u8d77\u3053\u308b\u30b1\u30ac\u3068\u3001\u3069\u3046\u5411\u304d\u5408\u3046\u304b\uff1f\u3000\u5e83\u702c\u3000\u7d71\u4e00\uff08\u3072\u308d\u305b\u3000\u306e\u308a\u304b\u305a\uff09\uff0f\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u5b66\u8853\u9662\u6559\u6388"},"content":{"rendered":"

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\"kega\"<\/a><\/p>\n

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\u30b1\u30ac\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306b\u306f\u3001\u307e\u305a\u306f\u9069\u5207\u306b\u521d\u671f\u5bfe\u5fdc\u3092\u3057\u305f\u4e0a\u3067\u5c02\u9580\u5bb6\u3067\u3042\u308b\u6574\u5f62\u5916\u79d1\u533b\u306b\u3057\u3063\u304b\u308a\u3068\u8a3a\u65ad\u3092\u3057\u3066\u3082\u3089\u3044\u307e\u3059\u3002\u305d\u306e\u4e0a\u3067\u3001\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u5c02\u9580\u5bb6\u3068\u3068\u3082\u306b\u3001\u7af6\u6280\u5fa9\u5e30\u306b\u5411\u3051\u305f\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068\u304c\u3001\u30b9\u30dd\u30fc\u30c4\u6d3b\u52d5\u3078\u306e\u65e9\u671f\u5fa9\u5e30\u3068\u3001\u518d\u3073\u30b1\u30ac\u3092\u3057\u306a\u3044\u3088\u3046\u306a\u30ab\u30e9\u30c0\u4f5c\u308a\u3092\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u7af6\u6280\u5fa9\u5e30\u307e\u3067\u306e\u307f\u3061\u306e\u308a\u306f\u5927\u304d\u304f\u2460\u4fdd\u8b77\u671f\u3001\u2461\u8a13\u7df4\u524d\u671f\u3001\u2462\u8a13\u7df4\u5f8c\u671f\u3001\u2463\u5fa9\u5e30\u6e96\u5099\u671f\u3001\u305d\u3057\u3066\u518d\u3073\u30b1\u30ac\u3092\u3057\u306a\u3044\u305f\u3081\u306e\u2464\u518d\u767a\u4e88\u9632\u671f\u306e5\u6bb5\u968e\u306b\u5206\u304b\u308c\u307e\u30596)\u3002\u3053\u306e\u3088\u3046\u306b\u6bb5\u968e\u7684\u306b\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u65e9\u671f\u5fa9\u5e30\u3068\u518d\u767a\u4e88\u9632\u306e\u9375\u306a\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u500b\u4eba\u3067\u306f\u3053\u3053\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u9032\u3081\u308b\u3053\u3068\u306f\u56f0\u96e3\u3067\u3059\u3002\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306e\u6307\u5c0e\u3092\u3042\u304a\u304e\u306a\u304c\u3089\u3001\u9069\u5207\u306a\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n

\"hirosenadeshiko1\"<\/a> \"str1\"<\/a><\/p>\n

\u306a\u3067\u3057\u3053\u30b8\u30e3\u30d1\u30f3\u3092\u652f\u3048\u305f\u308a\u3001\u4e2d\u9ad8\u751f\u306b\u6b63\u3057\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0\u65b9\u6cd5\u3092\u6559\u3048\u308b<\/p>\n

\u53c2\u8003\u30fb\u95a2\u9023\u6587\u732e<\/h3>\n
    \n
  1. Soligard T, et al.(2008). Comprehensive warm-up programme to prevent injuries in young female footballers: cluster randomised controlled trial. BMJ, 1-9. (http:\/\/www.bmj.com\/content\/337\/bmj.a2469.pdf%2Bhtml<\/a>\u3000\u304b\u3089PDF\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u53ef)<\/li>\n
  2. \u5e83\u702c\u7d71\u4e00\uff0e(2015)\uff0e\u300c\u75b2\u308c\u306b\u304f\u3044\u4f53\u300d\u3092\u3064\u304f\u308b\u975e\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0, \u89d2\u5ddd\u66f8\u5e97.<\/li>\n
  3. \u5e83\u702c\u7d71\u4e00. (2015). \u30b9\u30dd\u30fc\u30c4\u6d3b\u52d5\u4e2d\u306e\u30b1\u30ac\u306f\u9632\u3052\u308b\uff01\uff5e\u6b63\u3057\u3044\u77e5\u8b58\u3068\u65b9\u6cd5\u3092\uff5e, Waseda Online, \u8aad\u58f2\u65b0\u805e.\uff08http:\/\/www.yomiuri.co.jp\/adv\/wol\/opinion\/sports_150119.html<\/a>\uff09<\/li>\n
  4. \u9593\u702c\u6cf0\u514b.\u3000\u4ed6. (2012). \u91ce\u7403 \u80a9\u30fb\u3072\u3058\u30fb\u8170\u306e\u935b\u3048\u65b9\u30fb\u6cbb\u3057\u65b9, \u65e5\u672c\u6587\u82b8\u793e.<\/li>\n
  5. \u5e83\u702c\u7d71\u4e00. (2012). \u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u306e\u5916\u50b7\u30fb\u969c\u5bb3\u3068\u5fdc\u6025\u51e6\u7f6e. \u30b9\u30dd\u30fc\u30c4\u6307\u5c0e\u8005\u306b\u5fc5\u8981\u306a\u751f\u7406\u5b66\u3068\u904b\u52d5\u751f\u7406\u5b66\u306e\u77e5\u8b58 (\u6751\u5ca1\u529f\u3000\u7de8\u8457), \u5e02\u6751\u51fa\u7248.<\/li>\n
  6. \u5e83\u702c\u7d71\u4e00. (2011). \u30ea\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u77e5\u8b58, \u6559\u990a\u3068\u3057\u3066\u306e\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66 (\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u5b66\u8853\u9662\u3000\u7de8), \u5927\u4fee\u9928\u66f8\u5e97.<\/li>\n<\/ol>\n

    \u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n

    \"25303047071e84439fd1ec449f133bba96110\"<\/a>\u5e83\u702c\u3000\u7d71\u4e00\uff0f\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u5b66\u8853\u9662\u6559\u6388
    \n\u73fe\u8077\u3000\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u5b66\u8853\u9662\u3000\u6559\u6388
    \n\u30b5\u30c3\u30ab\u30fc\u5973\u5b50\u65e5\u672c\u4ee3\u8868\uff08\u306a\u3067\u3057\u3053\u30b8\u30e3\u30d1\u30f3\uff09\u30d5\u30a3\u30b8\u30ab\u30eb\u30b3\u30fc\u30c1
    \n\u30b8\u30a7\u30d5\u30e6\u30ca\u30a4\u30c6\u30c3\u30c9\u5e02\u539f\u30fb\u5343\u8449\u30e6\u30fc\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30b3\u30fc\u30c1<\/p>\n

    \u65e9\u7a32\u7530\u5927\u5b66\u4eba\u9593\u79d1\u5b66\u90e8\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u79d1\u3092\u5352\u696d\u5f8c\u3001\u6771\u4eac\u5927\u5b66\u5927\u5b66\u9662\u7dcf\u5408\u6587\u5316\u7814\u7a76\u79d1\u4fee\u58eb\u8ab2\u7a0b\u306b\u9032\u5b66\u3057\u3001\u540c\u5927\u5b66\u306b\u3066\u535a\u58eb\u8ab2\u7a0b\u3092\u4fee\u4e86\uff1c\u535a\u58eb\uff08\u5b66\u8853\uff09\uff1e\u3002\u5c02\u9580\u306f\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u767a\u80b2\u767a\u9054\u3002
    \n\u3053\u308c\u307e\u3067\u30b8\u30e5\u30cb\u30a2\u304b\u3089\u30e6\u30fc\u30b9\u4e16\u4ee3\u306e\u30b5\u30c3\u30ab\u30fc\u9078\u624b\u306e\u30d5\u30a3\u30b8\u30ab\u30eb\u30b3\u30fc\u30c1\u3068\u3057\u3066\u3001\u30f4\u30a7\u30eb\u30c7\u30a3\u5ddd\u5d0e\uff08\u73fe\u3000\u6771\u4eac\u30f4\u30a7\u30eb\u30c7\u30a3\uff09\u3001\u540d\u53e4\u5c4b\u30b0\u30e9\u30f3\u30d1\u30b9\u3001\u4eac\u90fd\u30b5\u30f3\u30ac\u3001\u30b8\u30a7\u30d5\u30e6\u30ca\u30a4\u30c6\u30c3\u30c9\u5e02\u539f\u30fb\u5343\u8449\u3067\u6d3b\u52d5\u30022008\u5e74\u304b\u3089\u306f\u30b5\u30c3\u30ab\u30fc\u5973\u5b50\u65e5\u672c\u4ee3\u8868\u30d5\u30a3\u30b8\u30ab\u30eb\u30b3\u30fc\u30c1\u3068\u3057\u3066\u5973\u5b50\u30b5\u30c3\u30ab\u30fc\u9078\u624b\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3063\u3066\u3044\u308b\u3002
    \n\u8fd1\u8457\u306b\u300c\u5973\u5b50\u306e\u4f53\u5e79\u30ec\u30c3\u30b9\u30f3: \u7f8e\u3057\u3044\u8eab\u4f53\u306b\u306a\u308b\u7b4b\u8089\u306e\u3064\u3051\u65b9\u300d\uff08\u5b66\u7814\u30d1\u30d6\u30ea\u30c3\u30b7\u30f3\u30b0\uff09\u3001\u300c\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u3064\u304f\u308b\u975e\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\uff0d\u904b\u52d5\u52b9\u73873\u5272UP\uff01\u306e\u300c\u5168\u8eab\u5354\u8abf\u529b\u300d\u3092\u935b\u3048\u3066\u307f\u3088\u3046\uff0d\u300d\uff08\u89d2\u5ddd\u66f8\u5e97\uff09\u304c\u3042\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u30b9\u30dd\u30fc\u30c4\u306e\u30b1\u30ac\u3067\u56f0\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u30b9\u30dd\u30fc\u30c4\u304c\u597d\u304d\u3067\u7a4d\u6975\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u3072\u3068\u306e\u591a\u304f\u306f\u3001\u4e00\u5ea6\u306f\u30b1\u30ac\u306b\u60a9\u307e\u3055\u308c\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u306a\u304b\u306b\u306f\u30b1\u30ac\u304c\u539f\u56e0\u3067\u30b9\u30dd\u30fc\u30c4\u6d3b\u52d5\u3092\u65ad\u5ff5\u305b\u3056\u308b\u3092\u5f97\u306a\u304f\u306a\u3063\u305f\u3072\u3068\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u307e\u305f […]<\/p>\n","protected":false},"author":1,"featured_media":7794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[197],"class_list":["post-1333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-opinion"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":3,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1346,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/posts\/1333\/revisions\/1346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/media\/7794"}],"wp:attachment":[{"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.waseda.jp\/inst\/athletic\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}