{"id":5642,"date":"2022-05-13T09:29:23","date_gmt":"2022-05-13T00:29:23","guid":{"rendered":"https:\/\/www.waseda.jp\/fsps\/sps\/?p=5642"},"modified":"2022-05-13T09:37:28","modified_gmt":"2022-05-13T00:37:28","slug":"%e4%bb%ae%e7%9c%a0%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e3%83%93%e3%83%bc%e3%82%ba%e3%82%bd%e3%83%95%e3%82%a1%e3%81%ae%e6%9c%89%e7%94%a8%e6%80%a7","status":"publish","type":"post","link":"https:\/\/www.waseda.jp\/fsps\/sps\/news\/2022\/05\/13\/5642\/","title":{"rendered":"\u4eee\u7720\u306b\u304a\u3051\u308b\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u306e\u6709\u7528\u6027"},"content":{"rendered":"<p>\u3010\u767a\u8868\u306e\u30dd\u30a4\u30f3\u30c8\u3011<\/p>\n<ul>\n<li>\u65e5\u4e2d\u306e\u4eee\u7720\uff08\u663c\u5bdd\uff09\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u3068\u3044\u3046\u7814\u7a76\u306f\u591a\u304f\u306a\u3055\u308c\u3066\u304d\u305f\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u59ff\u52e2\u3084\u7528\u5177\u3092\u7528\u3044\u3066\u3068\u308c\u3070\u3088\u3044\u306e\u304b\u3068\u3044\u3046\u691c\u8a0e\u306f\u3055\u308c\u3066\u3053\u306a\u304b\u3063\u305f\u3002<\/li>\n<li>\u4f53\u91cd\u306b\u3088\u3063\u3066\u81ea\u52d5\u7684\u306b\u59ff\u52e2\u304c\u6574\u3046\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\uff08bean bag chair\uff09\u3067\u306e\u4eee\u7720\u306f\u3001\u4e3b\u306b\u981a\u90e8\u306e\u7b4b\u7dca\u5f35\u304c\u548c\u3089\u304e\u3001\u81ea\u5f8b\u795e\u7d4c\u6a5f\u80fd\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\uff08LF\/HF\uff09\u304c\u4f4e\u3044\u3053\u3068\u3092\u793a\u3057\u305f\u3002<\/li>\n<li>\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u306e\u5348\u5f8c\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u3005\u306e\u6fc0\u3057\u3044\u7df4\u7fd2\u306b\u3088\u3063\u3066\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u4f4e\u4e0b\u306b\u60a9\u3080\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\uff08\u9069\u5207\u306a\u75b2\u52b4\u56de\u5fa9\uff09\u306b\u3082\u3001\u6d3b\u7528\u304c\u671f\u5f85\u3055\u308c\u308b\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u5b66\u8853\u9662\u306e\u897f\u591a\u660c\u898f\uff08\u306b\u3057\u3060\u307e\u3055\u304d\uff09\u51c6\u6559\u6388\u3068\u682a\u5f0f\u4f1a\u793e\u30a6\u30a7\u30d6\u30b7\u30e3\u30fc\u30af\uff08\u5927\u962a\u5e02\u4e2d\u592e\u533a\u3001\u53d6\u7de0\u5f79 \u6728\u6751\u8aa0\u53f8\uff09\u3089\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u5bdd\u5177\u74b0\u5883\u304c\u4eee\u7720<sup>\uff0a1<\/sup>\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u8a55\u4fa1\u3057\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1<sup>*2<\/sup>\u304c\u30a6\u30ec\u30bf\u30f3\u88fd\u306e\u540c\u578b\u30bd\u30d5\u30a1\u306b\u6bd4\u3079\u3066\u3001\u4eee\u7720\u4e2d\u306e\u8868\u9762\u7b4b\u96fb\u56f3<sup>\uff0a3<\/sup>\u3068\u81ea\u5f8b\u795e\u7d4c\u6a5f\u80fd<sup>\uff0a4<\/sup>\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\u304c\u4f4e\u3044\u3053\u3068\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u7814\u7a76\u6210\u679c\u306f\u3001PeerJ Inc.\u767a\u884c\u306e\u300ePeerJ\u300f\u306b2022\u5e745\u67089\u65e5\uff08\u6708\uff09\u306b\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u516c\u958b\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u8ad6\u6587\u60c5\u5831\u3011<\/p>\n<p>\u96d1\u8a8c\u540d\uff1aPeerJ<\/p>\n<p>\u8ad6\u6587\u540d\uff1aEffect of napping on a bean bag chair on sleep stage, muscle activity, and heart rate variability.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff11\uff09\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u5206\u304b\u3063\u3066\u3044\u305f\u3053\u3068<\/strong><\/p>\n<p>\u663c\u9593\u306e\u4eee\u7720\u306f\u3001\u5065\u5eb7\u306b\u6709\u76ca\u3067\u3042\u308a\u3001\u8a8d\u77e5\u6a5f\u80fd\u3084\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u306b\u3082\u5f79\u7acb\u3064\u3053\u3068\u304c\u3001\u6570\u591a\u304f\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Lastella M et al. Nat Sci Sleep. 2021\uff09\u3002\u3053\u308c\u307e\u3067\u591c\u9593\u306e\u7761\u7720\u306b\u95a2\u3059\u308b\u74b0\u5883\u6761\u4ef6\u3001\u3059\u306a\u308f\u3061\u5bdd\u5177\u306b\u3064\u3044\u3066\u306f\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u306f\u884c\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u65e5\u4e2d\u306e\u4eee\u7720\u306b\u3064\u3044\u3066\u306f\u3001\u79d1\u5b66\u7684\u306a\u7814\u7a76\u304c\u5341\u5206\u306b\u884c\u308f\u308c\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u65e5\u4e2d\u306e\u4eee\u7720\u306f\u3001\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306b\u5165\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u899a\u9192\u6642\u306e\u7720\u6c17\u304c\u5f37\u304f\u306a\u308b\u306a\u3069\u3001\u591c\u9593\u7761\u7720\u3068\u306f\u7570\u306a\u3063\u305f\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306b\u60a9\u3080\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u52b9\u7387\u7684\u306b\u75b2\u52b4\u56de\u5fa9\u3092\u56f3\u308a\u305f\u3044\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u304a\u3044\u3066\u3082\u3001\u4eee\u7720\u74b0\u5883\u306e\u5145\u5b9f\u306b\u5411\u3051\u305f\u7528\u5177\u306e\u958b\u767a\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff12\uff09\u4eca\u56de\u306e\u7814\u7a76\u3067\u65b0\u305f\u306b\u5b9f\u73fe\u3057\u3088\u3046\u3068\u3057\u305f\u3053\u3068\u3001\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u3053\u3068<\/strong><\/p>\n<p>\u591c\u9593\u7761\u7720\u306b\u304a\u3044\u3066\u306f\u3001\u9ad8\u53cd\u767a\u30de\u30c3\u30c8\u30ec\u30b9\u304c\u6df1\u90e8\u4f53\u6e29\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u306e\u306b\u6709\u7528\u3067\u3042\u3063\u305f\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Chiba S et al. PLoS One 2018\uff09\u3002\u3057\u304b\u3057\u3001\u4eee\u7720\u306b\u304a\u3051\u308b\u5bdd\u5177\u306a\u3069\u74b0\u5883\u6761\u4ef6\u306b\u3064\u3044\u3066\u306f\u3001\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3092\u8a55\u4fa1\u6307\u6a19\u3068\u3059\u308b\u306b\u306f\u554f\u984c\u304c\u3042\u308b\u305f\u3081\u3001\u3053\u308c\u307e\u3067\u660e\u3089\u304b\u306b\u3055\u308c\u3066\u306f\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b8c\u5168\u306a\u4ef0\u81e5\u4f4d\u3067\u306f\u6df1\u7761\u7720\u306b\u5165\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u3084\u3084\u524d\u50be\u59ff\u52e2\u304c\u671b\u307e\u3057\u304f\u3001\u30bd\u30d5\u30a1\u3084\u30af\u30c3\u30b7\u30e7\u30f3\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u9ad8\u53cd\u767a\u7d20\u6750\u3092\u7528\u3044\u308b\u3068\u3001\u6df1\u90e8\u4f53\u6e29\u304c\u4f4e\u4e0b\u3057\u3001\u6df1\u7761\u7720\u306b\u5165\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u4f4e\u53cd\u767a\u7d20\u6750\u306e\u4e2d\u3067\u3082\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u306f\u81ea\u8eab\u306e\u4f53\u91cd\u306b\u3088\u3063\u3066\u5f62\u72b6\u304c\u8a18\u61b6\u3067\u304d\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u5ea7\u3063\u305f\u59ff\u52e2\u304c\u7dad\u6301\u3067\u304d\u307e\u3059\uff08\u56f31\uff09\u3002\u3053\u306e\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u304c\u3001\u9577\u4eee\u7720\u306e\u8cea\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u691c\u8a3c\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/29d3bc99193cb0b837fb8cc53f050ae5.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5643\" src=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/29d3bc99193cb0b837fb8cc53f050ae5-610x330.png\" alt=\"\" width=\"610\" height=\"330\" srcset=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/29d3bc99193cb0b837fb8cc53f050ae5-610x330.png 610w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/29d3bc99193cb0b837fb8cc53f050ae5-768x416.png 768w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/29d3bc99193cb0b837fb8cc53f050ae5.png 846w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p>\u56f31\uff0e\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u3067\u306e\u4eee\u7720<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff13\uff09\u5b9f\u9a13\u306e\u65b9\u6cd5\u3068\u7d50\u679c<\/strong><\/p>\n<p>\u5065\u5eb7\u306a\u82e5\u5e74\u7537\u602714\u540d\uff08\u5e73\u5747\u5e74\u9f6222.7\u6b73\uff09\u3092\u5bfe\u8c61\u306b\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u3067\u306e\u4eee\u7720\u3068\u3001\u6bd4\u8f03\u5bfe\u7167\u7528\u306e\u30a6\u30ec\u30bf\u30f3\u88fd\u30bd\u30d5\u30a1\u3068\u3067\u3001\u4eee\u7720\u3092\u3068\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u4eee\u7720\u4e2d\u306b\u3001\u7761\u7720\u6e2c\u5b9a\u7528\u306e\u8133\u6ce2\u3068\u3001\u8868\u9762\u7b4b\u96fb\u56f3\u3001\u5fc3\u62cd\uff08\u81ea\u5f8b\u795e\u7d4c\u6a5f\u80fd\u6e2c\u5b9a\uff09\u3092\u8a18\u9332\u3057\u307e\u3057\u305f\u3002\u5b9f\u9a13\u30c7\u30b6\u30a4\u30f3\u306f\u3001\u5168\u5bfe\u8c61\u8005\u304c\u4e21\u8a66\u884c\u306b\u53c2\u52a0\u3059\u308b\u30af\u30ed\u30b9\u30aa\u30fc\u30d0\u30fc\u6cd5<sup>\uff0a5<\/sup>\u3092\u7528\u3044\u307e\u3057\u305f\uff08\u56f32\uff09\u3002<\/p>\n<p><a href=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/cbf5b9f60da99bf791c0aa12a770f429.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5644\" src=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/cbf5b9f60da99bf791c0aa12a770f429-610x317.png\" alt=\"\" width=\"610\" height=\"317\" srcset=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/cbf5b9f60da99bf791c0aa12a770f429-610x317.png 610w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/cbf5b9f60da99bf791c0aa12a770f429-768x400.png 768w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/cbf5b9f60da99bf791c0aa12a770f429-940x489.png 940w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/cbf5b9f60da99bf791c0aa12a770f429.png 1272w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p>\u56f32\uff0e\u5b9f\u9a13\u65b9\u6cd5<\/p>\n<p>&nbsp;<\/p>\n<p>\u8133\u6ce2\u3067\u6e2c\u5b9a\u3057\u305f\u7761\u7720\u69cb\u9020\uff08\u30ce\u30f3\u30ec\u30e0\u3001\u30ec\u30e0\u7761\u7720\u306e\u5272\u5408\u306a\u3069\uff09\u306f\u3001\u4e21\u6761\u4ef6\u306b\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u3067\u306e\u4eee\u7720\u3067\u306f\u3001\u981a\u90e8\u306e\u8868\u9762\u7b4b\u96fb\u56f3\u304c\u3001\u30a6\u30ec\u30bf\u30f3\u3088\u308a\u6709\u610f\u306b\u4f4e\u3044\u5024\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u3001\u81ea\u5f8b\u795e\u7d4c\u6a5f\u80fd\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\uff08LF\/HF\uff09<sup>\uff0a6<\/sup>\u306e\u5165\u7720\u524d\u5f8c\u3067\u306e\u5909\u5316\u3092\u6bd4\u8f03\u3057\u305f\u3068\u3053\u308d\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u306e\u307b\u3046\u304c\u30a6\u30ec\u30bf\u30f3\u30bd\u30d5\u30a1\u306b\u6bd4\u3079\u3066\u3001LF\/HF\u304c\u4f4e\u3044\uff08\u30b9\u30c8\u30ec\u30b9\u5ea6\u304c\u4f4e\u3044\uff09\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u306e\u307b\u3046\u304c\u3001\u9996\u30fb\u80cc\u4e2d\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u4f4e\u304f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u9762\u304b\u3089\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u4eee\u7720\u3092\u3068\u308c\u308b\u53ef\u80fd\u6027\u3092\u793a\u3057\u3066\u3044\u307e\u3059\uff08\u56f33\uff09\u3002<\/p>\n<p><a href=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/5e4896966c9944fcf00890f4502605bf.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5645\" src=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/5e4896966c9944fcf00890f4502605bf-610x282.png\" alt=\"\" width=\"610\" height=\"282\" srcset=\"https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/5e4896966c9944fcf00890f4502605bf-610x282.png 610w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/5e4896966c9944fcf00890f4502605bf-768x355.png 768w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/5e4896966c9944fcf00890f4502605bf-940x435.png 940w, https:\/\/www.waseda.jp\/fsps\/sps\/assets\/uploads\/2022\/05\/5e4896966c9944fcf00890f4502605bf.png 1299w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p>\u56f33\uff0e\u5b9f\u9a13\u7d50\u679c<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff14\uff09\u7814\u7a76\u306e\u6ce2\u53ca\u52b9\u679c\u3084\u793e\u4f1a\u7684\u5f71\u97ff<\/strong><\/p>\n<p>\u9069\u5207\u306a\u4eee\u7720\u306e\u305f\u3081\u306b\u7528\u3044\u308b\u7528\u5177\u3084\u59ff\u52e2\u306b\u3064\u3044\u3066\u3001\u3053\u308c\u307e\u3067\u306f\u5b9a\u898b\u304c\u306a\u3044\u72b6\u6cc1\u304c\u7d9a\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u672c\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u3067\u306e\u4eee\u7720\u4e2d\u306b\u3001\u981a\u90e8\u30fb\u80cc\u90e8\u306e\u7b4b\u7dca\u5f35\u306e\u4f4e\u4e0b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u8a55\u4fa1\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\u306e\u4f4e\u4e0b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3084\u75b2\u52b4\u56de\u5fa9\u3092\u76ee\u7684\u3068\u3057\u3066\u3001\u4eee\u7720\u3092\u7fd2\u6163\u5316\u3057\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u4eee\u7720\u306e\u8cea\u3092\u9ad8\u3081\u3001\u9069\u6b63\u304b\u3064\u52b9\u7387\u7684\u306a\u4eee\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5348\u5f8c\u306b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u9ad8\u3081\u305f\u3044\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<sup>7*<\/sup>\u3092\u9ad8\u3081\u305f\u3044\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u3082\u3001\u826f\u597d\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3067\u304d\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff15\uff09\u4eca\u5f8c\u306e\u8ab2\u984c<\/strong><\/p>\n<p>\u4eca\u5f8c\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u7279\u5316\u3057\u3066\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u306b\u3088\u308b\u4eee\u7720\u304c\u30ea\u30ab\u30d0\u30ea\u30fc<sup>8*<\/sup>\u306b\u5f79\u7acb\u3064\u304b\u3092\u691c\u8a3c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3084\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u8a55\u4fa1\u65b9\u6cd5\u304c\u3001\u8ab2\u984c\u3068\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff16\uff09\u7814\u7a76\u8005\u306e\u30b3\u30e1\u30f3\u30c8<\/strong><\/p>\n<p>\u3053\u308c\u307e\u3067\u8eab\u4f53\u904b\u52d5\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u3001\u7761\u7720\u3068\u3044\u3046\u6b20\u304b\u305b\u306a\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u8ef8\u3068\u3057\u3066\u7814\u7a76\u306b\u53d6\u308a\u7d44\u3093\u3067\u304d\u307e\u3057\u305f\u3002\u4eee\u7720\u306b\u3064\u3044\u3066\u306f\u3001\u7814\u7a76\u3067\u306f\u30d7\u30e9\u30b9\u306b\u306a\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u4e3b\u6d41\u306a\u306e\u3067\u3059\u304c\u3001\u73fe\u5834\u304b\u3089\u306e\u300c\u3069\u3046\u3044\u3046\u59ff\u52e2\u3067\u4eee\u7720\u3092\u53d6\u308c\u3070\u3044\u3044\u306e\u304b\u300d\u3068\u3044\u3046\u7591\u554f\u306b\u306f\u3001\u7b54\u3048\u3089\u308c\u306a\u3044\u3082\u3069\u304b\u3057\u3055\u304c\u7d9a\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u672c\u7814\u7a76\u3067\u306f\u3001\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\u306e\u5f62\u72b6\u67d4\u8edf\u6027\u306b\u7740\u76ee\u3057\u3066\u3001\u682a\u5f0f\u4f1a\u793e\u30a6\u30a7\u30d6\u30b7\u30e3\u30fc\u30af\u3068\u306e\u5171\u540c\u7814\u7a76\u306b\u3088\u308a\u3001\u6226\u7565\u7684\u4eee\u7720\u306b\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u5f97\u3089\u308c\u305f\u77e5\u898b\u3092\u6d3b\u304b\u3057\u3001\u5f15\u304d\u7d9a\u304d\u3001\u7761\u7720\u3084\u751f\u4f53\u30ea\u30ba\u30e0\u3068\u3001\u8eab\u4f53\u904b\u52d5\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u3092\u30ea\u30f3\u30af\u3055\u305b\u305f\u7814\u7a76\u306b\u53d6\u308a\u7d44\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff08\uff17\uff09\u7528\u8a9e\u89e3\u8aac<\/strong><\/p>\n<p>*1 \u4eee\u7720\uff1a\u77ed\u6642\u9593\u306e\u7761\u7720\u3092\u3001\u4e3b\u306b\u65e5\u4e2d\u306b\u53d6\u308b\u3053\u3068\u3068\u3055\u308c\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306e\u88dc\u5b8c\u3084\u3001\u4eee\u7720\u5f8c\u306e\u8a8d\u77e5\u6a5f\u80fd\u3092\u306f\u3058\u3081\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u76ee\u7684\u3067\u3082\u3068\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>*2 \u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\uff1a\u7279\u88fd\u306e\u888b\u306b\u3001\u30dd\u30ea\u30b9\u30c1\u30ec\u30f3\u30d3\u30fc\u30f3\u30ba\u3092\u8a70\u3081\u305f\u30bd\u30d5\u30a1\u30af\u30c3\u30b7\u30e7\u30f3\u3002\u82f1\u8a9e\u3067\u306f\u3001Bean Bag Chair\u3068\u8868\u8a18\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u9ad8\u8010\u6027\u306e\u30dd\u30ea\u30b9\u30c1\u30ec\u30f3\u30da\u30ec\u30c3\u30c8\u304c\u8a70\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u81ea\u52d5\u7684\u306b\u8eab\u4f53\u306b\u9069\u5fdc\u3057\u3001\u982d\u3084\u9996\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u306a\u304c\u3089\u3082\u305f\u308c\u304b\u304b\u308a\u3001\u304f\u3064\u308d\u3050\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>*3 \u8868\u9762\u7b4b\u96fb\u56f3\uff1a\u76ae\u819a\u8868\u9762\u3067\u8a08\u6e2c\u3059\u308b\u7b4b\u96fb\u56f3\u3092\u6307\u3057\u307e\u3059\u3002\u5b89\u9759\u6642\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>*4\u81ea\u5f8b\u795e\u7d4c\uff1a\u8840\u5727\u3084\u547c\u5438\u6570\u306a\u3069\u3001\u4f53\u5185\u306e\u7279\u5b9a\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u8abf\u7bc0\u3057\u3066\u3044\u308b\u795e\u7d4c\u7cfb\u3067\u3059\u3002\u610f\u8b58\u7684\u306a\u52aa\u529b\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u81ea\u52d5\u7684\u306b\u6a5f\u80fd\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001\u8eab\u4f53\u3092\u6d3b\u767a\u306b\u52d5\u304b\u3059\u3068\u304d\u306b\u50cd\u304f\u4ea4\u611f\u795e\u7d4c\u3001\u8eab\u4f53\u3092\u4f11\u3081\u308b\u3068\u304d\u306b\u50cd\u304f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>*5\u30af\u30ed\u30b9\u30aa\u30fc\u30d0\u30fc\u6cd5\uff1a\u8907\u6570\u306e\u8a66\u884c\u304c\u5b58\u5728\u3059\u308b\u5834\u5408\u3001\u500b\u4f53\u8981\u56e0\u3092\u6392\u9664\u3059\u308b\u305f\u3081\u306b\u3001\u5168\u5bfe\u8c61\u8005\u304c\u5404\u8a66\u884c\u9593\u306b\u4f11\u606f\u671f\u9593(\u30a6\u30a9\u30c3\u30b7\u30e5\u30a2\u30a6\u30c8\u671f\u9593)\u3092\u8a2d\u3051\u306a\u304c\u3089\u3001\u5168\u3066\u306e\u8a66\u884c\u306b\u53c2\u52a0\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>*6 LF\/HF\uff1a\u4ea4\u611f\u795e\u7d4c\uff08LF\uff09\u3001\u526f\u4ea4\u611f\u795e\u7d4c\uff08HF\uff09\u306e\u6bd4\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u5024\u3068\u3082\u3044\u3046\u3002LF\u3001HF\u3068\u3082\u306b\u3001\u5fc3\u62cd\u8a08\u6e2c\u3067\u5f97\u3089\u308c\u305f\u5468\u6ce2\u6570\u9818\u57df\u306e\u30d1\u30ef\u30fc\u30b9\u30da\u30af\u30c8\u30eb\u306e\u5408\u8a08\u91cf\u3092\u6307\u3057\u307e\u3059\u3002LF\/HF\u5024\u304c\u9ad8\u3044\u3068\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u3092\u3001\u4f4e\u3044\u5834\u5408\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>*7 \u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0 \u904b\u52d5\u7af6\u6280\u306b\u304a\u3044\u3066\u3001\u80fd\u529b\u3092\u6700\u4e0a\u306e\u767a\u63ee\u51fa\u304d\u308b\u3088\u3046\u306b\u7cbe\u795e\u9762\u30fb\u8089\u4f53\u9762\u30fb\u5065\u5eb7\u9762\u306a\u3069\u304b\u3089\u72b6\u614b\u3092\u6574\u3048\u308b\u3053\u3068\u3002<\/p>\n<p>*8 \u30ea\u30ab\u30d0\u30ea\u30fc \u52b9\u679c\u7684\u306a\u75b2\u52b4\u56de\u5fa9\u306e\u3053\u3068\u3002\u4ee5\u524d\u306e\u6d3b\u52d5\u72b6\u614b\u306b\u623b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u308c\u3092\u8d85\u3048\u308b\u6d3b\u52d5\u80fd\u529b\u3092\u5f97\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u56de\u5fa9\u904e\u7a0b\u3068\u3082\u5b9a\u7fa9\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u8ad6\u6587\u60c5\u5831<\/strong><\/li>\n<\/ul>\n<p>\u96d1\u8a8c\u540d\uff1aPeerJ<\/p>\n<p>\u8ad6\u6587\u540d\uff1aEffect of napping on a bean bag chair on sleep stage, muscle activity, and heart rate<\/p>\n<p>Variability.<\/p>\n<p>\u57f7\u7b46\u8005\u540d\uff08\u6240\u5c5e\u6a5f\u95a2\u540d\uff09\uff1aMasaki Nishida<sup>1,2<\/sup>, Atsushi Ichinose<sup>1,2<\/sup>, Yusuke Murata<sup>2<\/sup> and<\/p>\n<p>Kohei Shioda<sup>2,3<\/sup><\/p>\n<p>1 Faculty of Sport Sciences, Waseda University, Tokorozawa, Saitama, Japan<\/p>\n<p>2 Sleep Research Institute, Waseda University, Shinjuku, Tokyo, Japan<\/p>\n<p>3 Faculty of Human Sciences, Kanazawa Seiryo University, Kanazawa, Ishikawa, Japan<\/p>\n<p>&nbsp;<\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u63b2\u8f09\u65e5\uff1a2022\u5e745\u67089\u65e5\uff08\u6708\uff09<\/p>\n<p>\u63b2\u8f09URL\uff1a<a href=\"https:\/\/peerj.com\/articles\/13284\/\">https:\/\/peerj.com\/articles\/13284\/<\/a><\/p>\n<p>DOI\uff1a<a href=\"https:\/\/doi.org\/10.7717\/peerj.13284\">https:\/\/doi.org\/10.7717\/peerj.13284<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u767a\u8868\u306e\u30dd\u30a4\u30f3\u30c8\u3011 \u65e5\u4e2d\u306e\u4eee\u7720\uff08\u663c\u5bdd\uff09\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u3068\u3044\u3046\u7814\u7a76\u306f\u591a\u304f\u306a\u3055\u308c\u3066\u304d\u305f\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u59ff\u52e2\u3084\u7528\u5177\u3092\u7528\u3044\u3066\u3068\u308c\u3070\u3088\u3044\u306e\u304b\u3068\u3044\u3046\u691c\u8a0e\u306f\u3055\u308c\u3066\u3053\u306a\u304b\u3063\u305f\u3002 \u4f53\u91cd\u306b\u3088\u3063\u3066\u81ea\u52d5\u7684\u306b\u59ff\u52e2\u304c\u6574\u3046\u30d3\u30fc\u30ba\u30bd\u30d5\u30a1\uff08be [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[35,50,60,56],"class_list":["post-5642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-general","tag-health","tag-tech","tag-research"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/posts\/5642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/comments?post=5642"}],"version-history":[{"count":2,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/posts\/5642\/revisions"}],"predecessor-version":[{"id":5652,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/posts\/5642\/revisions\/5652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/media\/5644"}],"wp:attachment":[{"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/media?parent=5642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/categories?post=5642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.waseda.jp\/fsps\/sps\/wp-json\/wp\/v2\/tags?post=5642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}