{"id":5422,"date":"2024-04-04T14:26:08","date_gmt":"2024-04-04T05:26:08","guid":{"rendered":"https:\/\/www.waseda.jp\/fhum\/hum\/?p=5422"},"modified":"2024-04-04T14:26:08","modified_gmt":"2024-04-04T05:26:08","slug":"%e4%ba%ba%e9%96%93%e7%a7%91%e5%ad%a6%e9%83%a8%e7%94%9f%e3%82%92%e5%af%be%e8%b1%a1%e3%81%ab%e3%80%81%e6%97%a9%e7%a8%b2%e7%94%b0%e5%a4%a7%e5%ad%a6%e8%8a%b8%e8%a1%93%e5%ad%a6%e6%a0%a1%e8%aa%ac%e6%98%8e-5","status":"publish","type":"post","link":"https:\/\/www.waseda.jp\/fhum\/hum\/news\/2024\/04\/04\/5422\/","title":{"rendered":"\u4eba\u9593\u79d1\u5b66\u5b66\u8853\u9662\u3000\u6749\u68ee\u7d75\u91cc\u5b50\u51c6\u6559\u6388\u306e\u8ad6\u6587\u304cTherapytips.org \u3067\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u3002"},"content":{"rendered":"<p>\u4eba\u9593\u79d1\u5b66\u5b66\u8853\u9662\u306e\u6749\u68ee\u7d75\u91cc\u5b50\u51c6\u6559\u6388\u306e\u8ad6\u6587&#8221;Writing to your past-self can make you feel better.&#8221;\uff08Frontiers in Psychology\u8a8c\uff09\u306b\u3064\u3044\u3066\uff0c\u5fc3\u7406\u5b66\u7cfb\u306eWeb\u30b5\u30a4\u30c8therapytips.org.\u3067\u7d39\u4ecb\u3055\u308c\uff0c\u7814\u7a76\u5185\u5bb9\u306b\u3064\u3044\u3066\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u53d7\u3051\u307e\u3057\u305f\u3002\u307e\u305f\uff0c\u540c\u7814\u7a76\u306fForbs\u8a8c\u306b\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/therapytips.org\/interviews\/waseda-university-researcher-explains-how-writing-letters-to-yourself-can-boost-your-mood\">https:\/\/therapytips.org\/interviews\/waseda-university-researcher-explains-how-writing-letters-to-yourself-can-boost-your-mood<\/a><\/p>\n<p><a href=\"https:\/\/www.forbes.com\/sites\/traversmark\/2024\/03\/02\/2-journal-prompts-to-ace-the-rosy-retrospection-technique\/?sh=17eaa11339f9\">https:\/\/www.forbes.com\/sites\/traversmark\/2024\/03\/02\/2-journal-prompts-to-ace-the-rosy-retrospection-technique\/?sh=17eaa11339f9<\/a><\/p>\n<p>\u904e\u53bb\u306e\u81ea\u5206\u5b9b\u306b\u601d\u3044\u3084\u308a\u306e\u3042\u308b\u624b\u7d19\u3092\u66f8\u304f\u3053\u3068\u3067\uff0c\u4eca\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u6c17\u6301\u3061\u3092\u4f4e\u6e1b\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\uff0c\u3055\u3089\u306b\uff0c\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u610f\u8b58\u3059\u308b\u5f62\u3067\u66f8\u304f\u3053\u3068\u3067\u305d\u306e\u52b9\u679c\u306f\u9ad8\u307e\u308b\u3053\u3068\u3092\u793a\u3057\u305f\u7814\u7a76\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u4ee5\u4e0b\u3088\u308a\u8ad6\u6587\u3092\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.waseda.jp\/fhum\/hum\/assets\/uploads\/2024\/04\/fpsyg-15-1327595.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5424\" src=\"https:\/\/www.waseda.jp\/fhum\/hum\/assets\/uploads\/2024\/04\/f8f97831bb62cb9f32d49a819ba4e560-610x410.png\" alt=\"\" width=\"312\" height=\"179\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eba\u9593\u79d1\u5b66\u5b66\u8853\u9662\u306e\u6749\u68ee\u7d75\u91cc\u5b50\u51c6\u6559\u6388\u306e\u8ad6\u6587&#8221;Writing to your past-self can make you feel better.&#8221;\uff08Frontiers in Psychology\u8a8c\uff09 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[36,57],"class_list":["post-5422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-general","tag-research"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/posts\/5422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/comments?post=5422"}],"version-history":[{"count":1,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/posts\/5422\/revisions"}],"predecessor-version":[{"id":5428,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/posts\/5422\/revisions\/5428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/media\/5425"}],"wp:attachment":[{"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/media?parent=5422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/categories?post=5422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.waseda.jp\/fhum\/hum\/wp-json\/wp\/v2\/tags?post=5422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}